Physical Therapy for Optimal Recovery
Experience personalized care at Live Well Durango
Rehabilitation and Healing through Physical Therapy
Your path to recovery starts here
At Live Well Durango Wellness Collective, Stephanie Salisbury offers Physical Therapy sessions on Thursday and Saturdays. Stephanie is a dedicated Physical Therapist with 10+ years of experience and she prioritizes your recovery and long-term well-being. She works closely with each client to develop an individualized treatment plan tailored to their unique needs, challenges, and lifestyle.
She offers a variety of therapeutic techniques, including manual therapy, corrective exercise, and myofascial release, to help restore mobility, reduce pain, and improve overall function. Whether you're recovering from an injury, managing chronic discomfort, or looking to enhance your performance in daily activities or dance fitness classes, Stephanie's comprehensive approach is designed to support your goals.
Committed to empowering clients throughout their healing journey, Stephanie provides compassionate, personalized care every step of the way. Your health, recovery, and success are always the priority.
Get started today
We are here to help you through your journey. Contact Stephanie today to get started.
Joanna's dance classes have the best music that makes you want to move your body. The vibe is uplifting, and it's a great workout without feeling like you are working out. She sets an environment where everyone is welcome and encouraged to dance and express themselves. 10/10 recommend her dance + strength class and the hip hop class, so much fun!!!
I have gone to several massage therapists over the years, whether in Scottsdale or on vacation somewhere or in Durango. Without a doubt, Joanna, is by far the best massage therapist. Any concerns are heard and addressed. The room is soothing allowing for a time to relax and enjoy. Joanna has been blessed with the gift of healing touch. If I could go weekly, I would.
Joanna was fabulous! I was quite overdue for a massage but she knew just the right amount of pressure to provide and was very in tune w my body (even mentioned an old injury I was unaware of) This was one truly one of the best, if not the best, massages I have ever had. I will be back!
I am quite literally obsessed with Joanna's dance and strength classes. I would have never guessed at the age of 40 that I'd be doing hip-hop style dance classes AND loving them! Moving my body in that way is so fun, and so empowering. Thank you for bringing this beautiful movement back into my life ❤️
Joanna is incredible! There are not enough words to suffice the joy she brings to a dance class, the calm and nurture she brings to a massage, or the overall loving presence she has. I highly recommend Live Well Durango for all things self care. Treat yourself, dance more and relax more.
Love Joanna and her massages. Her intuitiveness of what your body needs is amazing.
I have had a few massages with Joanna. She is kind, warm and skilled. My go to for massages now!
After 10 years in Durango I finally found a massage therapist I love and go to regularly! Joanna has helped with my migraines with her bodywork. I 💯 recommend her and her services!! + her dance classes are soo fun 🤩
I tell everyone I know to come to the LivinIT Dance & Strength class with Joanna on Tuesdays. The dance half is super fun and gets your heart rate up, while still being beginner friendly. (Trust me, I am no dancer!) And then the strength training is definitely a work-out, but still totally customizable to your individual level. You can feel yourself getting stronger each week! Plus, the regular attendees are wholly welcoming and supportive. The entire class is fantastic! You should 100% come try it out!!
This dance class is so fun- you will become addicted. It is non stop smiling, beginner friendly, FUN movement. I leave feeling physically tired and emotionally energized. All the instructors are incredible, would highly recommend trying it out if you are at all curious