At Live Well Durango, our Dance & Power Classes offer something for everyone. Whether you are just starting your fitness journey or looking to elevate your routine, our classes provide a welcoming and supportive environment. Join us for one of our dance fitness classes that will keep you motivated and moving.
Our expert instructors focus on holistic wellness, combining cardiovascular workouts with fun dance techniques. Each class is tailored to accommodate various fitness levels, ensuring that everyone can participate and enjoy the benefits. Our diverse schedule includes everything from high-energy hip-hop-inspired dance fitness to relaxing stretch & breathe classes.
By participating in our Fitness Classes, you not only improve your physical fitness but also connect with a community passionate about health. Come experience the joy of movement and kickstart your path to well-being today!
Classes We Currently Offer:
LIVIN'IT Hip Hop Inspired Dance
LIVIN'IT Power Dance
Pop-Up Stretch & Breathe Classes
LIVIN'IT Hip Hop Inspired Dance
A 60-minute, high-energy hip-hop dance workout. Fresh street-style choreography plus big muscle moves—squats, jumping jacks, and standing core—to deliver a fun, full-body burn.
LIVIN'IT Power Dance
A total-body class in one stop: cardio, strength, and stretch. We start with choreographed dance, move into weights and bodyweight training to tone and lengthen, then finish on the floor with mindful pelvic work and gentle stretching.
Pop-Up Stretch & Breathe Classes
A slow, grounding class combining breathwork, intentional stretching, and mindful meditation to support relaxation, mobility, and nervous system balance. The session may include optional reflexology and concludes with guided meditation, leaving you calm, centered, and restored. Join our newsletter for updates on our next class.
Joanna's dance classes have the best music that makes you want to move your body. The vibe is uplifting, and it's a great workout without feeling like you are working out. She sets an environment where everyone is welcome and encouraged to dance and express themselves. 10/10 recommend her dance + strength class and the hip hop class, so much fun!!!
I have gone to several massage therapists over the years, whether in Scottsdale or on vacation somewhere or in Durango. Without a doubt, Joanna, is by far the best massage therapist. Any concerns are heard and addressed. The room is soothing allowing for a time to relax and enjoy. Joanna has been blessed with the gift of healing touch. If I could go weekly, I would.
Joanna was fabulous! I was quite overdue for a massage but she knew just the right amount of pressure to provide and was very in tune w my body (even mentioned an old injury I was unaware of) This was one truly one of the best, if not the best, massages I have ever had. I will be back!
I am quite literally obsessed with Joanna's dance and strength classes. I would have never guessed at the age of 40 that I'd be doing hip-hop style dance classes AND loving them! Moving my body in that way is so fun, and so empowering. Thank you for bringing this beautiful movement back into my life ❤️
Joanna is incredible! There are not enough words to suffice the joy she brings to a dance class, the calm and nurture she brings to a massage, or the overall loving presence she has. I highly recommend Live Well Durango for all things self care. Treat yourself, dance more and relax more.
Love Joanna and her massages. Her intuitiveness of what your body needs is amazing.
I have had a few massages with Joanna. She is kind, warm and skilled. My go to for massages now!
After 10 years in Durango I finally found a massage therapist I love and go to regularly! Joanna has helped with my migraines with her bodywork. I 💯 recommend her and her services!! + her dance classes are soo fun 🤩
I tell everyone I know to come to the LivinIT Dance & Strength class with Joanna on Tuesdays. The dance half is super fun and gets your heart rate up, while still being beginner friendly. (Trust me, I am no dancer!) And then the strength training is definitely a work-out, but still totally customizable to your individual level. You can feel yourself getting stronger each week! Plus, the regular attendees are wholly welcoming and supportive. The entire class is fantastic! You should 100% come try it out!!
This dance class is so fun- you will become addicted. It is non stop smiling, beginner friendly, FUN movement. I leave feeling physically tired and emotionally energized. All the instructors are incredible, would highly recommend trying it out if you are at all curious
Katherine Wagner
Joanna's massages are absolutely wonderful. I met her through attending her dance class and absolutely loved her energy there, when I learned that she did massages, I knew that I had to try one. I felt do relaxed, attended to, and cared for. She is so talented in so many ways.
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Kim Stevens
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Amy Johnson
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Meagan Peach
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Whitney Brennan
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Lydia Hawkins
I've only ever had one massage before but Joanna made my time very comfortable and relaxed! To be honest, I struggled to not fall asleep due to it being SO GOOD!
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Veronica von Allworden
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Christine Gerochi
Joanna is absolutely talented! She has such a deep connection with the body, and I experienced an incredible massage and bodywork. The environment she created was so calming and comfortable, from the cleanliness of the room, the relaxing spa like scent and the soothing background music, all making me feel completely at ease. Her passion for what she does truly shines through in her exceptional work. I am also grateful for the knowledge she shared with me after our session. She showed me ways I can stretch at home, offering valuable insights on how I can maintain a healthy body. I truly appreciate her expertise and absolutely recommend her incredible work to help you ease stress and take care of your body.
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Alison Williams
Joanna is amazing. She has a great bedside manner. She truly listens to what your need is. Then is great at communications as she works your body into literal butter. I would recommend her to anyone who is interested in getting work done. You are in great hands!
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Victoria Swinghamer
I have been looking for my go-to masseuse in Durango ever since I moved here. Joanna combines the perfect balance of attuning to the subtle energetic system and reading where I’m blocked or where I need the most release, as well as expert knowledge of anatomical and physical dynamics of the body and what would be the most therapeutic and healing for me in the moment. Joanna is exceptionally skilled at many therapeutic modalities and combines them in such beautifully intuitive ways to give me the most nurturing, healing, and stress-relieving experience. I love the hot stones, I love her custom-made massage oil blends that she uses with essential oils, I love the warm towels…a massage with Joanna has so many thoughtful and intentional details that make the massage feel more like a fully rejuvenating spa day! Joanna is a treasure, highly recommend!!
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